Ray McDonald's Blog

Thoughts and Reflections

Anxiety and Depression

1 Peter 5:7

Cast all your anxiety on him because he cares for you.

Rays HaircutI know a number of people that battle anxiety and depression. I was reading this passage the other day – and even talked recently to some folks about their anxiety and depression. What are we anxious or depressed about in life? What is it that causes us to have trouble sleeping at night? What do we think about and can’t seem to stop thinking about – moment by moment? What decisions in our lives have caused us the most anxiety or depression?

As I reflect back on my life – I can think of numerous things that caused me anxious or depression moments. I can remember being anxious when I went out for the High School football team and cuts were being posted (I made the team each year by the way)! I can remember being anxious when I asked my future bride to marry me and wondering if she would say yes or no (she said yes – and we will celebrate 40 years of marriage this summer if we hang in there). I remember being anxious when my children were being born – the first because she was the first (she is 37 now) – the twins because they were twins (they are soon to be 32). I can remember times when I was anxious about my job – about my health – about many things. And on this side of those anxious moments – I can testify that being anxious didn’t help the situations one little bit. As a matter of fact – being anxious made some of them more difficult and didn’t help my health any at all. Continue reading

May 22, 2020 Posted by | Church, Community, Daily Devotion, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Leadership, Outreach, Personal, Theology | , , , , , , , , , , , , , , , | Leave a comment

Anxiety – We Can Live Without It

Philippians 4:6

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

Ray 2019What – if anything – are we anxious about today? Some of my friends have voiced anxiousness about retirement. Will they have enough money to last? When should they retire? Should they work after they retire? Should they travel or save? When should they start taking Social Security? Again – will they have enough money to last? I hear anxiety in their voices.

What – if anything – are we anxious about today? As some of my friends get older – I have heard anxiousness in some of their voices concerning their health. How long will they live – post retirement? What will their health be like? Should they get long-term care insurance? Should they or when should they move into assisted living quarters? Should they find one that is associated with longer-term care? I hear anxiety in their voices.

What – if anything – are we anxious about today? Some of the folks I talk to and some on Facebook have expressed anxiousness about the upcoming elections. Some say they know who they will NOT vote for and some say they will have a hard time voting for any of the current candidates (I’m struggling too). Some complain about the current President. Some complain about the candidates on the other side. I know 2020’e Presidential elections will bring many moments of anxiousness for some. Some haven’t gotten over the 2016 election. I hear anxiety in their voices. Continue reading

November 29, 2019 Posted by | Build, Church, Community, Daily Devotion, Denomination, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Leadership, Outreach, Personal, Prayer, Theology | , , , , , , , , , , , , , , | Leave a comment

We Should Give Our Anxiety To Jesus

1 Peter 5:7

Cast all your anxiety on him because he cares for you.

Life ChangeAnxiety is tough to face. Anxiety is defined online as – a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Anxiety can overwhelm us. It can cause disorders and medical issues. It can immobilize us and take us down if we allow it to do so.

Anxiety can manifest itself in many ways. WebMD defines anxiety this way: Everyone feels anxious now and then. It’s a normal emotion. For example, you may feel nervous when faced with a problem at work, before taking a test, or before making an important decision. Anxiety disorders are different, though. They are a group of mental illnesses, and the distress they cause can keep you from carrying on with your life normally. For people who have one, worry and fear are constant and overwhelming, and can be disabling. But with treatment, many people can manage those feelings and get back to a fulfilling life.

WebMD lists these among the anxiety disorders – panic disorders – social anxiety disorders – specific phobias – and generalized disorders. Each – if not treated – can be disabling. Some – who battle an anxiety disorder – are unable to function in society. Some need medication. Some need psychotherapy. Some may need both. But the passage today suggests another treatment for anxiety. We’re called to give our anxiety to Jesus. Continue reading

October 30, 2019 Posted by | Build, Church, Community, Daily Devotion, Daily Prayer, Denomination, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Leadership, Marriage, Outreach, Personal, Prayer, Theology | , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Anxiety

1 Peter 5:7

Cast all your anxiety on him because he cares for you.

photo on 6-11-19 at 10.52 amI know a number of people that battle anxiety. I was reading this passage the other day – and even talked recently to some folks about their anxiety. What are we anxious about in life? What is it that causes us to have trouble sleeping at night? What do we think about and can’t seem to stop thinking about – moment by moment? What decisions in our lives have caused us the most anxiety?

As I reflect back on my life – I can think of numerous things that caused me anxious moments. I can remember being anxious when I went out for the High School football team and cuts were being posted (I made the team each year by the way)! I can remember being anxious when I asked my future bride to marry me and wondering if she would say yes or no (she said yes – and we just celebrated 39 years of marriage). I remember being anxious when my children were being born – the first because she was the first (she is 36 now) – the twins because they were twins (they are now 31). I can remember times when I was anxious about my job – about my health – about many things. And on this side of those anxious moments – I can testify that being anxious didn’t help the situations one little bit. As a matter of fact – being anxious made some of them more difficult and didn’t help my health any at all. Continue reading

September 5, 2019 Posted by | Build, Church, Community, Daily Devotion, Denomination, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Holy Spirit, Leadership, Outreach, Personal, Prayer, Theology | , , , , , , , , , , , , , , , , , , , | Leave a comment

Anxiety – Give It To Jesus

1 Peter 5:7

Cast all your anxiety on him because he cares for you.

Life ChangeAnxiety is tough to face. Anxiety is defined online as – a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Anxiety can overwhelm us. It can cause disorders and medical issues. It can immobilize us and take us down if we allow it to do so.

Anxiety can manifest itself in many ways. WebMD defines anxiety this way: Everyone feels anxious now and then. It’s a normal emotion. For example, you may feel nervous when faced with a problem at work, before taking a test, or before making an important decision. Anxiety disorders are different, though. They are a group of mental illnesses, and the distress they cause can keep you from carrying on with your life normally. For people who have one, worry and fear are constant and overwhelming, and can be disabling. But with treatment, many people can manage those feelings and get back to a fulfilling life. Continue reading

January 31, 2019 Posted by | Build, Church, Community, Daily Devotion, Daily Prayer, Denomination, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Holy Spirit, Leadership, Personal, Prayer, Theology | , , , , , , , , , , , , | 1 Comment

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