Ray McDonald's Blog

Thoughts and Reflections

What Are We Feeding Our Spiritual Bodies?

John 6:35

Then Jesus declared, I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.

RayMcDSix guys from our church have joined together to lose weight. We support one another. We text and e-mail one another. We weigh in on Sunday mornings at church. It is working. As of our last weigh in the six of us have lost a combined 69 pounds. One brother has lost 17 pounds. Two others are in double digits. And reports from home scales indicate we will have a new combined total this Sunday – well into 70+ pounds.

We set goals of losing 5% of our body weight by Labor Day (we began on July 15th). We have additional goals of 8% by Thanksgiving and 10% by Christmas (for a man weighing 280 pounds that would be a 28 pound lose by Christmas). Two brothers have already met their 5% goals – and another is very close – they are working toward their 8% goal already with a couple of weeks to go on Labor Day. We may need to adjust the goals. Continue reading

August 16, 2018 Posted by | Build, Church, Community, Daily Devotion, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Holy Spirit, Leadership, Outreach, Personal, Prayer, Theology | , , , , , , , , , , , , , , , , , , , | Leave a comment

Junk Food

1 Peter 2:2

Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation,

RayMcDJunk Food is not good for us! There – I said it! Junk food is simply that – junk – and I have been trying to stay away from it. Yet it usually tastes so good – or at least we think so. What is your favorite junk food? I love most anything with chocolate and peanuts or peanut butter. At Easter I am a sucker for peanut butter covered chocolate eggs. Junk food is usually sweet – or salty and flavored like barbecue potato chips. If you’re really lucky with your junk food you can get something that is sweet & salty!

But I digress. I’m also craving something sweet or salty – right now! Even after eating a bunch of carrots and hummus.

Junk food usually satisfies for the moment but not for the long-term. It usually has lots of empty calories and is not ultimately good for you. Why are we drawn to it – because it soothes for the moment – but it is not good for us? Continue reading

February 23, 2017 Posted by | Build, Church, Community, Daily Devotion, Denomination, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Leadership, Outreach, Personal, Sermons, Theology | , , , , , , , , , , , , , , , , , | 1 Comment

Build Your Faith on Sound Doctrine

1 Peter 2:2

Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation,

IMG_0301Junk food is not good for us – believe me!  There – I said it!  Junk food is simply that – junk.  Yet it usually tastes so good – at least we think it does (I like salty things and peanut butter/chocolate things).  What is your favorite?  Like I wrote – I love most anything with chocolate and peanuts or peanut butter.  At Easter I am a sucker for the peanut butter covered chocolate eggs.  Junk food is usually sweet – or salty like barbecue potato chips.  If you’re really lucky with your junk food you can get something that is sweet & salty!

But I digress.  I’m also craving something sweet or salty right now!

Junk food usually satisfies for the moment but not for the long-term.  It usually has lots of empty calories and is not ultimately good for you. Continue reading

May 20, 2015 Posted by | Church, Community, Daily Devotion, Discipleship, Encouragement, Evangelism, Faith Journey, From the Pastor, Leadership, Outreach, Personal, Theology | , , , , , , , , , , , , , | Leave a comment

Doctrine: The Word of God

1 Peter 2:2

Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation,

IMG_0301Junk Food is not good for us!  There – I said it!  Junk food is simply that – junk.  Yet it usually tastes so good.  What is your favorite junk food?  I love most anything with chocolate and peanuts or peanut butter.  At Easter I am a sucker for the peanut butter covered chocolate eggs.  Junk food is usually sweet – or salty like barbecue potato chips.  If you’re really lucky with your junk food you can get something that is sweet & salty!

But I digress.  I’m also craving something sweet or salty right now!

Junk food usually satisfies for the moment but not for the long-term.  It usually has lots of empty calories and is not ultimately good for you.  It usually has little to no nutritional value. Continue reading

March 24, 2015 Posted by | Community, Daily Devotion, Daily Prayer, Discipleship, Encouragement, Evangelism, Faith Journey, From the Pastor, Leadership, Lenten Thought, Outreach, Personal, Theology | , , , , , , , , , | Leave a comment

Sound Doctrine – Truth

1 Peter 2:2

Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation,

20140530-104833-38913743.jpgJunk Food is not good for us!  There – I said it!  Junk food is simply that – junk – and I have been trying to stay away from it.  Yet it usually tastes so good – or at least we think so.  What is your favorite junk food?  I love most anything with chocolate and peanuts or peanut butter.  At Easter I am a sucker for peanut butter covered chocolate eggs.  Junk food is usually sweet – or salty and flavored like barbecue potato chips.  If you’re really lucky with your junk food you can get something that is sweet & salty!

But I digress.  I’m also craving something sweet or salty – right now!

Junk food usually satisfies for the moment but not for the long-term.  It usually has lots of empty calories and is not ultimately good for you. Why are we drawn to it – because it soothes for the moment – but it is not good for us? Continue reading

September 4, 2014 Posted by | Community, Daily Devotion, Discipleship, Encouragement, Faith Journey, Family, From the Pastor, Leadership, Personal, Theology | , , , , , , , , , , | Leave a comment

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