Ray McDonald's Blog

Thoughts and Reflections

Junk Food – Good or Bad?

1 Peter 2:2

Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation,

Junk Food is not good for us! There – I said it! Junk food is simply that – junk – and I have been trying to stay away from it. Yet it usually tastes so good – or at least we think so. What is your favorite junk food? I love most anything with chocolate – and peanuts – or peanut butter. At Easter I am a sucker for peanut butter covered chocolate eggs.  I love me some Snicker bars. Junk food is usually sweet – or salty – and flavored like barbecue potato chips (lol). If you’re really lucky with your junk food you can get something that is sweet & salty!

But I digress.  I’m also craving something sweet or salty – right now! But – I will remain strong.

Junk food usually satisfies for the moment but not for the long-term. It usually has lots of empty calories and is not ultimately good for you. Why are we drawn to it – because it soothes for the moment – but it is not good for us? Continue reading

November 20, 2019 Posted by | Build, Church, Community, Daily Devotion, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Leadership, Marriage, Personal, Prayer, Theology | , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What Are We Feeding Our Spiritual Bodies?

John 6:35

Then Jesus declared, I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.

RayMcDSix guys from our church have joined together to lose weight. We support one another. We text and e-mail one another. We weigh in on Sunday mornings at church. It is working. As of our last weigh in the six of us have lost a combined 69 pounds. One brother has lost 17 pounds. Two others are in double digits. And reports from home scales indicate we will have a new combined total this Sunday – well into 70+ pounds.

We set goals of losing 5% of our body weight by Labor Day (we began on July 15th). We have additional goals of 8% by Thanksgiving and 10% by Christmas (for a man weighing 280 pounds that would be a 28 pound lose by Christmas). Two brothers have already met their 5% goals – and another is very close – they are working toward their 8% goal already with a couple of weeks to go on Labor Day. We may need to adjust the goals. Continue reading

August 16, 2018 Posted by | Build, Church, Community, Daily Devotion, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Holy Spirit, Leadership, Outreach, Personal, Prayer, Theology | , , , , , , , , , , , , , , , , , , , | Leave a comment

Satan’s Temptations – What Tempts Us?

Matthew 4:10

Jesus said to him, “Away from me, Satan! For it is written: ‘Worship the Lord your God, and serve him only.’ “

Temptations come and go – and at times they get the best of us. Think for a moment – what temps you? If you’re like me – over-weight – certain foods or food in general might tempt you. I have a hard time passing up pizza or ice cream to name some food. And a Snickers bar is hard for me to turn down as well. Hot apple pie with a scoop of ice cream – now I’m just making my mouth water. What tempts us? What does Satan use to tempt us?

Along with my food temptations (and food isn’t the only thing that tempts me) – I have a hard time turning down free or all-you-can-eat food. I try to avoid places that serve a buffet – and mixture of items that you can eat as much as you want. I remember eating an ice cream sundae meant to serve several people by myself because it was free if I ate it all (seminary days). Continue reading

April 26, 2018 Posted by | Build, Church, Community, Daily Devotion, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Leadership, Personal, Theology | , , , , , , , , , , , , , , , | Leave a comment

What Good Is It?

James 2:14

What good is it, my brothers and sisters, if someone claims to have faith but has no deeds? Can such faith save them?

112015 Ray McDonaldWhat good is it – if you shoot a 35 (even par) on the back 9 – if you already shot a 46 (10 over par) on the front 9? Sure – an 81 is a good score for me – anywhere from 76 to 83 would be considered a good round for me – but with 4 pars on the bad nine – that means I blew 10 shots on 5 holes (yes – 2 snowmen were involved if you know what I mean).  I’m working on a new swing and I might have worked it out on the second 9 – we’ll see.  I know one thing – my putter was hot today!  Oh to be consistent one day!

What good is it – if you eat well all day but pig out on a Snickers bar at the end of the day (not saying I did this – just wondering what good it would be)? Dieting half the day has very little value if you chow down on a half-gallon of ice cream at the end of the day (again – not saying I did this – at least not recently).  In order to get the diet to be helpful – one must be consistent – one must follow up a good day with another good day! Continue reading

April 19, 2016 Posted by | Build, Church, Community, Daily Devotion, Daily Prayer, Discipleship, Encouragement, Evangelism, Faith Journey, From the Pastor, Leadership, Outreach, Personal, Theology | , , , , , , , , , , , , | Leave a comment

   

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