Ray McDonald's Blog

Thoughts and Reflections

Jesus Is The Great Physician

Matthew 9:12

 On hearing this, Jesus said, “It is not the healthy who need a doctor, but the sick.”

Life ChangeI go to see my primary physician next month. My hope is that he will allow me to stay off my Blood Pressure medicine and be happy with my weight loss (65 pounds now – I want to get to 100). I’ve also backed off most of my meds for my Tourette Syndrome (not totally but mostly). I also need to get my flu shot (might get it at the hospital because my doctor’s have a clinic on Saturdays for the shot and I am usually tied up on Saturday mornings).

Health care is so important. I’ve had both shoulders worked on (rotator cuff surgery) and I have gotten cortisone shots in both knees (getting old is not for whimps – said my dad). My orthopedic surgeon is looking into other injections for my knees. I want to be able to walk more and play golf and not have such pain. I haven’t played basketball for 6 months now because of pain in my knees.

Some of the Presidential candidates are talking about health insurance for all and this sounds nice – but how will it be paid for is the big question and will we be able to keep our current health plans and doctors? When is the last time you went to the doctor’s office or the hospital? I know I am very appreciative of the doctors and caregivers that have treated me during my surgeries and treatments. Continue reading

October 28, 2019 Posted by | Build, Church, Community, Daily Devotion, Daily Prayer, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Leadership, Outreach, Personal, Prayer, Theology | , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Delight in the Lord!

Psalm 37:4

Take delight in the Lord, and he will give you the desires of your heart.

RayMcDIn what do we take delight? The baseball season is heading toward the end of the regular season and the playoffs. My Orioles are fighting for the worst record in team history – and maybe the number one draft pick next year. As I type this devotional I am switching between the Orioles and the Ravens. The football season is soon to arrive. Some are excited about it and some are not. There is so much politics involved in the game it seems.

In what do we take delight? I have joined five brothers from church in trying to encourage one another in losing weight. We have lost over 70 pounds together since July 15th. We delight in the camaraderie and encouragement we share. Most all of us are in double digits with our weight loss. We’re trying to get to 5% before Labor Day – 8% by Thanksgiving – and 10% by Christmas. Two brothers have met the 5% by Labor Day already and two others are very close. One brother is nearing his 8% total already. We delight in our weigh-ins and supporting one another. Continue reading

August 21, 2018 Posted by | Build, Church, Community, Daily Devotion, Discipleship, Encouragement, Evangelism, Faith Journey, Family, From the Pastor, Leadership, Theology | , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

We Were Bought At A Price

1 Corinthians 6:20

…you were bought at a price. Therefore honor God with your bodies.

RayChildOK – my wife says I’m about ready to purchase some new clothes. I’m hovering around 60 pounds lost – my goal in my first year (I’m only into my 4th month since surgery) is 75-100 pounds so I still have some losing to do. When I look at the cost of new clothes – I was kind of hoping I would only need to buy once. I found a company called Trunk Club on Facebook – they will pick out your clothes for you and send them to you – LOL. The style is great (my wife can match clothes for me) but the cost is high. These type of services are for those on the move who cannot take the time or do not have the ability to match clothes and have plenty of money I think.

I might purchase a few pairs of pants – I already bought a couple new shirts – and maybe one new dress jacket – maybe two – to get me through this middle stage of the process. The issue for me is not wanting to spend too much that I feel bad about letting them go in a few months verses not wanting to look like I’m swimming in my clothes now till I do buy. I have gone down 4 sizes in pants – I’m wearing belts I haven’t in years – and my shirts are starting to bag. I’m not complaining mind you – but I hate spending money on clothes – LOL. Continue reading

March 2, 2015 Posted by | Community, Daily Devotion, Discipleship, Encouragement, Faith Journey, Family, From the Pastor, Leadership, Lenten Thought, Personal, Theology | , , , , , , | Leave a comment

Strength for the Weary

Isaiah 40:29

He gives strength to the weary and increases the power of the weak.

profileOne of my daughters is really into working out and keeping her body in top shape.  She needs to do so for her job, but besides that she is into being very healthy.  She sticks to a strict diet and goes to the gym almost daily.  She is into cross-training now and loves it.  She has great control over her physical desires when it comes to her physical body.  I want that!

I have half-heartedly tried to lose weight for years now.  I blame my weight on three things – 1) the medication I take to combat Tourette Syndrome – 2) age/genetics – and 3) a lack of will power.  I can’t change number one (although I continue to pray for God to heal me).  Number two is an excuse because many people pushing 60 are in much better shape (and my daughter has half of my genetics and she is in top shape).  So the one I can really do something about is number three – my will power. Continue reading

October 31, 2013 Posted by | Community, Daily Devotion, Discipleship, Encouragement, Faith Journey, Family, Fast, From the Pastor, Personal, Prayer | , , , , , , , , , , , , , | 2 Comments

   

%d bloggers like this: